![Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers. Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.](https://cdn.businessinsider.nl/wp-content/uploads/2022/06/62bddda7ada84d0019b79541-1024x1391.png?ver=1656615827)
Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.
LEG PRESS FOOT PLACEMENT 🔥 Follow @fitnesstipsdaily for more! - #workout #workoutroutine #workoutvideos #workoutoftheday #workouttips… | Instagram
How can changing the foot position when doing a 45 degree leg press affect leg muscle building? - Quora
![LEG PRESS FEET POSITION Standard Feet Position Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet minmrdembirciniin - iFunny Brazil LEG PRESS FEET POSITION Standard Feet Position Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet minmrdembirciniin - iFunny Brazil](https://imgb.ifunny.co/images/5694fd5a4803778991c4821bc52c94ead01af6a83be1861462697cadbcf449bd_1.jpg)
LEG PRESS FEET POSITION Standard Feet Position Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet minmrdembirciniin - iFunny Brazil
![HONE GYM on X: "Always wondered what foot placement works what muscles on the Leg Press? http://t.co/UhmFmze9tP" / X HONE GYM on X: "Always wondered what foot placement works what muscles on the Leg Press? http://t.co/UhmFmze9tP" / X](https://pbs.twimg.com/media/CI40KKHWsAABAN7.jpg)
HONE GYM on X: "Always wondered what foot placement works what muscles on the Leg Press? http://t.co/UhmFmze9tP" / X
Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
![Feet placement for the leg press... Now for the latest & greatest Fitness tips visit: thisisallaboutyou.com/fitness 📷 : IG @ gym.load : r/TopFitnessTips Feet placement for the leg press... Now for the latest & greatest Fitness tips visit: thisisallaboutyou.com/fitness 📷 : IG @ gym.load : r/TopFitnessTips](https://i.redd.it/eu2roaktcbc71.jpg)